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This elegant journal adds a creative dimension to any wellness program whether fitness based or rooted in spirituality. Journalers can track well-being by recording meaningful musings and health-minded observations. Daily entries are small but profound motivations to stay committed and the five year format will enable users to observe growth and positive change over the course of time. Format: Journal: Specialty Pages: 372 Size: 3 3/4 x 6 1/8
